Acupuncture Needle

Ever wonder where acupuncture needles came from, how they evolved,
and howthey ' re used today?
Here are some highlights from the history of these ancient healing
devices, whichare stillwidely and effectively used today ;

1. The earliest acupuncture devices were made of stone. These were not used to pierce theskin, but rather to press on acupuncture points.
2. Historians presume that metal needles ; thorns, bamboo sliver, or sharpened bone were used to stimulate acupuncture points.
3. The oldest acupuncture needles found date to A.D.600. These needles were made of bronze, copper, tin, gold and silver.
4. In the fourth century A.D.,China began using steel. Once steel was discovered, it be came the most favored material for crafting acupuncture needles because it is both very strongand can be used to make very thin needles.
5. In the 17th century, Waichi sugiyama - a famous blind acupuncturist from Japan -invented the guide tube which resulted in the development of much finer needles.
6. The acupuncture needles most commonly used in present - day practice are made of stainless, steel of very fine diameter ( approximatr0.015'' ) These are pre-packaged, sterilized,and disposable.
7. In the yellow emperor ' s classic of internal medicine ( one of the original chinese medicine textbooks ), nine different types of needles are mentioned as being used for acupuncture treatments. Each one had a different tip and aprecise length and width.
8. Studies have shown that acupuncture points have significantly more electrical conductivity than areas of skin without acupuncture points.
9. In 1995, the U.S. Food and Drug Administration (FDA) classified acupuncture needles as medical instrument, assuring their safety and effectiveness.
10. According to a National Health Interview Survey, an estimated 8.2 million U.S. adults had used acupuncture in the past, and an estimated 2.1 million U.S. adults had used acupuncture in the previous year.
11. Usually needles are inserted from 1/4 to 1 inch in depth. Depth of insertion will depend on the patient 's size, age, constitution, and the nature of the condition being treated.
12. A popular acupuncture point for treating sciatica is located on the buttocks. An acupuncture needle is usually inserted three to four inches into this acupuncture point.

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Brain Damage

1. No Breakfast people who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficients supply of nutrients to the brain causing brain degeneration.
2. Overeating it causes hardening of the brain arteries, leading to a decrease in mental power
3. Smoking it causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air polluting the brain is the largest oxygen consumer in our body. Inhaling pollutedair decreases the supply of oxygen to the brain, bringing about a decreasein brainefficiency.
6. sleep Deprivation sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping, sleeping with the head covered increases the concentrationof carbon dioxide and decrease concentration of oxygen that maylead to brain damaging effects.
8. Working your brain during illness working hard or studying with sickness may lead to decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking rarely intellectual conversations will promote the efficiency of the brain.bad habits, brain damaging habits, unhealthy habits, ugly habits,
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Tips to Lead a Healthy Life

Early Morning 3 to 5 am

Detoxification in the lungs. Therefore there will sometimes be a severe cough sufferersduring this time. Since the detoxification process had reached the respiratory tract, thereis no need to take cough medicine so as not to interfere with toxin removalprocess.


Morning 5 to 7 am

Detoxification in the colon, you should empty your bowel.

Morning 7 to 9 am

Absorption of nutrients in the small intestine, you should be having breakfast at thistime.Breakfast should be earlier. before 6-30 am, for those who are sick.

Breakfast Before 7 -30 am

Is very beneficial to those wanting to stay fit. Those who always skip breakfast, theyshould change their habits, and it is still better to eat breakfast late until 9-19 amratherthan no meal at all.Sleeping so late and waking up too late will disrupt theprocess of removing unnecessarychemicals. Aside from that, midnight to 4.00am isthe time when the bone arrowproduces blood. Therefore, have a good sleep anddon 's sleep late.

Evening at 9 to 11pm

Is the time for eliminating unnecessary/ toxic chemicals ( detoxification ) from theantibody system ( Lymph Nodes ). This time duration should be spent by relaxing orlistening to music. If during this time a housewife is still in an unrelaxed state such aswashing the dishes or monitoring children doing their homework, this will have anegativeimpact on health.

Evening at 11 pm - 1 am

Is the detoxification process in the liver, and ideally should be done in a deep sleepstate.

Early Morning 1 to 3 am

Detoxification process in the gall also ideally done in a sleep state.

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wat are good habits

This is sample post

follow to lead a healthy life

Organ Time

3 to 5 am - Lung


It is good to wake up at this hour. The ozone content in atmosphere will be more at this time.Which will give a new lease of energy if we practice breathing exercise,yogasana and mediation. Asthma patient cannot sleep in this time and will suffer breath lessness.

5 to 7 am - Large Intestine

If a person get up in this time,he will not have constipation problem.If bowel ' s movement, taking bath in cold water is finished during this time,then he will not have any nervous debility.


7 to 9 am - Stomach

Breakfast should be completed in this time.


9 to 11 am - Spleen

One shall not eat or drink anything during this time.Not even a drop of water.If food is taken in this time it will increase body temperature,tiredness will increase and digestion power will come down.particularly diabetic patients will suffer from palpitation,drowsiness etc.


11 to 1 am - Heart

Only water can be taken at this time. One shall neither do any hard work nor sleep at this time. Otherwise carbon-di-oxide will get mixed more with oxygen and chance of getting heart attack or paralytic or body pain. Generally doctors will be on high hospitals during this because heart and diabetic patients may get heart attack in this time.


1 to 3 am -Small Intestine

After finishing lunch in this time 5 minutes of rest can be taken just by closing eyes.Sleep shall be avoided.


3 to 5 pm - Urinary Bladder

It is the right time for coffee,tea or juice etc.


5 to 7 pm -Kidney

This is the tirelax from routine work otherwise renal failure or urinary infection may trouble.


7 to 9 pm - Pericardium ( Heart Wall )

Supper should have been finished during this hour. Otherwise palpitation or chest pain may arise.


9 to 11 pm - Temperature Warmer

This is the time to recharge the organs that worked since morning. So one shall go down to sleep and avoid reading books, watching TV or working with office files.


11 to 1 pm - Gall Bladder

One must sleep during this time otherwise one will not have any energy for next daywork.


1 to 3 am - Liver

This is the time for deep sleep. Otherwise it will affect eye-sight and body irritation.Living in accordance with the above listed clock of organs enchanced with yogasanas will illuminate health.

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body clock

Body Clock


There are 12 important organs in our body. Which will be at its peak for two hours a day.Normal health or disease of any person is dependent on this factor. To lead a healthy lifeone should learn one 's own body functioning language.

Acupuncture & five elements

Acupuncture is the art and developed as the science. This is purely based on the five

elements theory. The element present in the universe is also preseni in the human

body. Human body is nothing but the small universe. The five element are follows.




i. Fire

ii. Metal

iii. Water

iv. Wood

v. Earth






These five elements controls and functions the twelve major organ in our body. They are

Fire

Heart
Small intestine
Pericardium
Triple warmer

Metal

Lung
Large intestine


Water

Kidney
Urinary bladder

Wood
Liver
Gall bladder

Earth
Spleen
Stomach

These twelve organs are having their high functioning time of 2 hours in the 24 hours.
Now let us see about the body clock or organ clock.